DEPTT. OF PHILOSOPHY
UNIVERSITY OF ALLAHABAD
This article is about “Yoga”. Yoga is a practical aid, not a religion. Yoga is an ancient art based as a harmonizing system of development for the body mind and spirit. The continued practice of yoga will lead you to a sense of peace and well being, and also a feeling of being at one with their environment.
Keyword: Patanjali Yog Sutra Samadhi, Sadhana, Asan, Kaivalya, Pratyahara, Dharana, Dhyana, Hinduism, Buddhism, Jainism, International Yoga day