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  THE CONCEPT AND UTILITY OF YOGA  

AMIT SINGH

RESEARCH FELLOW

DEPTT. OF PHILOSOPHY

UNIVERSITY OF ALLAHABAD

(U.P.), INDIA

 

 

Abstract

This article is about “Yoga”. Yoga is a practical aid, not a religion. Yoga is an ancient art based as a harmonizing system of development for the body mind and spirit. The continued practice of yoga will lead you to a sense of peace and well being, and also a feeling of being at one with their environment.

Keyword: Patanjali Yog Sutra Samadhi, Sadhana,  Asan, Kaivalya, Pratyahara, Dharana, Dhyana, Hinduism, Buddhism, Jainism, International Yoga day

journal of english

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2017-08-01T13:20:37+00:00
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